Tuesday, June 18, 2019

Meal Prep In Your Step: My Favorite Lunch Wraps

It has been FAR too long since I last shared a Meal Prep In Your Step post. Apologies for that, but I am excited to announce that I am making up for it with today’s post plus another one I have planned for next month! I had to laugh at myself since I took to Instagram stories to see if y’all would rather see a lunch or dinner recipe first. Instead of doing a poll, I used the multiple choice feature which told any of you that voted for lunch that that was the wrong answer. Oops. With 175 votes for a lunch recipe and 134 votes for a dinner recipe, today’s Meal Prep In Your Step post is one of my go-to lunches. 

I tend to eat the same thing over and over for lunches and am lucky that after years of making this, I’m still not sick of it. These wraps are also super easy to make, which makes them ideal for making the morning you plan to eat them or the night ahead! All of the ingredients I used are from Trader Joe’s, but feel free to substitute in your favorite turkey, wraps, or hummus to personalize the recipe a bit more. In the ingredients below, I am sharing quantities to make a single wrap. Adjust accordingly when making more than one!

1 Whole Wheat Wrap (I like the small ones from Trader Joe’s)
About 1 Tablespoon of Hummus (I used tomato basil, but Root’s Roasted Red Pepper is my favorite)
A Handful of Spinach Leaves
3-4 Slices of Turkey
¼ of an Avocado

How To Make The Wraps:
1.    Cover wrap with a layer of hummus. 
2.    Place spinach leaves on top of hummus.
3.    Place 3-4 Slices of turkey on top of spinach.
4.    Cut ¼ of an avocado and place on top of the turkey.
5.    Roll wrap and store in ziplock or air-tight container until you’re ready to enjoy it.

I feel silly even writing out those directions for you since this is such an easy meal to prepare. I need to try some different variations of this wrap but keep coming back to the one above since it’s so delicious.

I hope you’ll share your favorite lunch recipe with me as well! 

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