Wednesday, September 3, 2014

Weekly (Gym) Workout Routine / "Fit" For A College Girl

Lately I have had an increased number of emails based solely upon fitness and what I do to stay in shape. After responding to the emails I figured this would be perfect for a post idea! While I am definitely working to become more fit and have been frequenting the gym a decent bit since the end of summer I am hoping my efforts pay off in order to get back into a daily gym schedule upon returning back to school!

I find working out easier when I have a daily schedule. 

Above are some of my gym necessities! Fortunately, this photo was taken right before I got new running shoes! The ones shown above are the Brooks Ghost 6 (so comfortable and great if you have high arches like me) and I recently snagged the Brooks Ghost 7 (an updated version of what I previously had, I have it in silver/mulberry).

For me, exercising is a great and productive way to take a study break! I tend to either take a run around the lake or head to the gym!

If you don't have a gym to go to I have some great at home workouts on my get fit pinterest board!
I also adore watching youtube video workouts! My favorite is blogilates!

Behold, my week of college workouts!



Call me crazy, but I prefer to do squat workouts in my dorm room as opposed to in the gym!
Sometimes, I mix up which days I do each exercise but this is a great way to hit everything in the week! I am also a huge fan of intervals and increased resistance or incline to get more accomplished in a shorter amount of time!

What are some of your favorite workouts?

12 comments :

  1. Great article! And cute water bottle lol

    ReplyDelete
  2. Athlete=Mathlete????

    ReplyDelete
  3. Love this article, thanks for sharing!!

    ReplyDelete
  4. I love blogilates! and the tone it up videos, they are so motivating, pretty and positive!

    ReplyDelete
  5. It surely is a difficult task to achieve certain possibilities but instead there are more things left which needs to be done and which would almost get ourselves to some instance immediately.

    ReplyDelete
  6. According to Rolex Daytona Buzzfeed, some UK universities are resorting to banning all Replica Watches from their exam rooms, as examiners can’t really be expected to reliably identify which Replica handbags are and which Replica watches UK are just naturally enormously thick and cumbersome and perpetually out of charge.London’s City University told the site: “Students handbag replica are already asked to place mobile phones in a plastic wallet under their desk, so we adopted.

    ReplyDelete
  7. With today's more versatile society, there's a requirement for an extension contract credit. Families are moving all the more frequently, requiring more adaptable terms for advances on homes. check cashing san-diego

    ReplyDelete

Blog Design by Get Polished